What is this course about?
This course is about a journey into yoga, meticulously crafted to cater to both newcomers and seasoned yogis. Includes 13 guided 20-minute sessions, spanning from foundational poses to advanced sequences, all complemented by an in-depth exploration of yoga’s rich history and philosophies. This course ensures not only physical revitalization but also mental clarity and holistic well-being. With the added benefit of our unique yoga planner workbook, your clients will find it effortless to integrate this ancient practice into your daily routine, unlocking a more centered, harmonious version of themselves.