What is this course about?
Introducing a course designed for individuals eager to discover the latest evidence-based techniques for effective fat loss. While this course doesn’t include recipes or meal plans (you’ll find those in our Nutrition Course), it covers all the essential information for shedding fat in the most efficient, enjoyable, and sustainable manner. The course is organized into four distinct modules, each focusing on a specific topic. It’s an ideal addition for coaches aiming to guide their clients toward healthy weight loss using the right methods.