A 9 week white label workout program including:
A program that will engage, entertain, transform and sell like crazy
Why this Program?
Behind The Program
7 years ago, Ro fell in love with fitness. As a previously overweight and unhealthy web designer who just sat at her computer all day, she heard the news that ‘sitting is the new smoking’. She stepped away from the computer and started to get active. She got hooked – and never looked back!
Today Ro is completely obsessed with all things relating to fitness and nutrition. Her passion is sharing her excitement and enthusiasm for living a fit life with others.
As a certified personal trainer, fitness instructor, associate pro-trainer and nutrition coach, Ro is on a mission to help empower, motivate and support others take care of their physical and mental wellbeing. Ro wants to help everyone build healthy relationships with their bodies, fitness and food in order to create lasting results while truly enjoying the process of getting fit and healthy.
Email us: email@example.com
9 Week CrossTrain Challenge
Here’s what the program includes:
Tracking sheet & calendar
– Tracking sheets – This is the KEY component of the program that will help push your clients, challenge them to break past their limits, and clearly show them their results!
– 3 week calendar – The WODs are designed to be done in a particular order. This calendar will help your clients stay on track. And – Encourage them to check off each day they complete for added motivation & accountability. TIP – gold star stickers work so great here!
Editable Canva images for each WOD – These can be used on your social media channels, within groups or to share in communication with your clients.
Why Should You Use Our Program?