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YEARS WORTH OF CONTENT IN ONE BUNDLE
- – 205 high quality articles
- – 53 Canva-designed eBooks
- – Editable, use as your own
- – Written and designed by professionals of the field
- – Topics include: fitness, workout, nutrition, weight loss, health & wellness, mindset, psychology, motivation, building muscle, physiology, and many more (check below for details)
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Use & edit as your own
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Conversion oriented
High quality engaging content that helps establish your authority as a top expert and create trust in your followers. Sales follow naturally.
205 HIGH QUALITY ARTICLES TO FUEL YOUR BLOG, MEMBERSHIP OR NEWSLETTER FOR YEARS
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Grow your following with keyword-rich and engaging articles you can use in your blog, social media, newsletters, memberships, eBooks, and more. You can edit, rewrite, and brand them as you like—giving you the inspiration to put your own touch on the content.
- 750 words on average
- Written by fitness professionals specialized in writing
- Accessible instantly
4 Low-Impact Activities To Burn Calories
- 5 Surprising Facts About Sleep
- 5 Ways To Beat Insomnia
- 7 Myths About Glute Training Dispelled
- 7 Tips for a Successful Body Transformation
- A Quick Guide To Optimal Recovery
- Acupuncture – What Is It
- Addiction Cycles And How They Affect Health
- Affirmations : Do They Work
- Anti Aging: Collagen
- Antibiotics – Savior & Danger
- Anxiety – What s The Relief
- Are Artificial Sweeteners Bad
- Attracting The Right People
- Becoming Healthy – Involve Your Kids
- Being Shredded – Is It Sustainable
- Bigorexia Muscle Dysmorphia
- Blood Flow Restriction Training A Fad or Black Magic
- Building A Garage Gym – part 1
- Building A Garage Gym – part 2
- Can CBD Improve Your Performance in The Gym
- Can You Get Fit Without Going To The Gym
- Carnivore – Is It The Way To Go
- Changing a Habit for Lazy a Person
- Cheat Meals VS Refeed Days
- Circadian Rhythms Part 1 – What Are They
- Circadian Rhythms Part 2 – How To Get Back To The Natural Rhythm
- Cognitive Behavioral Therapy
- Collagen Joint Health
- Common Blood Tests Explained
- Common Myths About Fitness
- Common Training Mistakes
- Conscious vs Unconscious
- Constructive Criticism And Why It s Good For You
- Creatine The Best Supplement or a Silent Killer
- O.S.E – The Hormones Of Happiness
- Dealing With a Sore Throat Part 1 – Types Of Sore Throat Causes
- Dealing With a Sore Throat Part 2 – Treatments
- Decision Making – What Does It Depend On
- Deload 101 – The Ultimate Guide for Deloading
- Developing The Success Mindset
- Diets VS Nutritional Culture
- Different Kinds of Low-Carb Diets
- Digital Minimalism
- Do You Hate Your Training
- Does Positive Thinking Work
- Effective Outdoor Training Activities
- Everything You Need To Know About Melatonin
- Exercising While Pregnant
- Fitness Myths You Should Drop
- Fixed VS Growth Mindset
- Free Radicals – What Are They
- GABA – What Is It How Does It Work
- Gluten Fact VS Fiction – Do You Really Need To Avoid It
- Habits Of Fit People
- Health Benefits Of Meditation
- Healthy Eating Orthorexia – Where s The Line
- Hormones and Muscle Growth
- How Does Placebo Work
- How Exercise Affects Mental Health
- How Exercise Can Help You Regulate Stress
- How Long Does It Take To Get Fit
- How Often Should You Train
- How to Control Your Key Fat Regulating Hormones
- How To Deal With A Sedentary Job
- How To Deal With Procrastination
- How To Effectively Set Goals (And Crush Them)
- How To Find A Great Personal Trainer – 6 Things You Need To Know
- How To Get More Organized In Your Daily Life
- How To Get The Most Out Of Your Workouts
- How To Make Healthy Living Easy
- How To Make Training Fun
- How To Make Your Workouts More Effective
- How To Overcome Setbacks And Use Them To Your Advantage
- How To Practice Cognitive Behavioral Therapy At Home
- How To Practice The Growth Mindset
- How To Start Training
- How To Think Like A Psychologist
- How to deal with regret
- Illness Anxiety Disorder – Treatment Options
- Illness Anxiety Disorder – What It Is Why To Treat it
- Injury Prevention 101
- Inside The Mind Of Successful People
- Irritable Bowel Syndrome (IBS) – Definitions, Symptoms Causes
- Is Fitness Just A Big Fad
- Is Plant-Based Eating Healthy
- Journaling 1 – Benefits of Journaling and Why You Need It
- Journaling 2 – Gratitude Journaling
- Journaling Part 3 – Dream Journaling
- Keto VS IIFYM – Which One To Choose
- Learning to take your own feelings into account
- Legs Abs Exercises You Aren’t Doing That You Should Do
- Leverage Your Breath!
- Lifestyle Optimization Pt 1 – Becoming More Active
- Lifestyle Optimization Pt 2 – Making The Right Food Choices
- Logic Puzzles And Why You Should Have One
- Male Sexual Health – Boost Your Libido!
- Mass Hysteria
- MBTI – Are Personality Tests Accurate
- Methods to Help Relieve Anxiety That Anyone Can Practice On Their Own
- Misconceptions About Fitness
- Mood Swings Part 1 – Definition Causes
- Mood Swings Part 2 – Managing Your Emotions
- Motivation vs. Discipline
- Naturopathy – What Exactly Is It
- Neuroplasticity Part One – What Exactly Is It
- Neuroplasticity Part Two – Practical Implications
- Neurotherapy – How Good Is It
- Nootropics – Fad Or Fact
- Normal Sets VS. Supersets
- Nutrition For Fitness – What Truly Matters
- Nutritional Supplements – Part 1 – Are Supplements A Must
- Nutritional Supplements – Part 2 – Performance-Boosting Supplements
- Nutritional Supplements – Part 3 – Recovery-Boosting Supplements
- Oxidative Stress – What is it and what to do about it
- Personality Type As A Predictor Of Success
- Positive Mindset – Your Biggest Ally
- Practising Gratitude – Is It Beneficial
- Reasons You’re Not Losing Weight
- Rheumatoid Arthritis
- Self-development Is In Your Brain
- Should You Give Up Carbs
- Signs You Need To Change Your Mindset
- Small Changes Create Meaningful Results
- Starting A Diet: Consider These Important Factors!
- Stress, Types Of Stress Its Effect On The Body
- Testosterone 101 – Can You Boost It Naturally
- Testosterone 101 – What Is It
- Testosterone 101 – When Should You Opt For TRT
- The 3 Best Ways To Relieve Stress
- The 5 Best Recreational Fitness Activities
- The 80 20 Principle
- The Artist Versus The Scientist
- The Benefits Of Probiotics
- The Best Glute-Building Exercises
- The Big City Life Its Effect On Health
- The biggest obstacle to learning…
- The Danger Of Motivation
- The Dangers Of Cortisol
- The Dreamer Mindset
- The Ever-Changing Female Beauty Standards And Their Influence
- The Four Temperaments
- The Grind Mindset
- The Hero s Journey
- The Importance Of Vitamin D
- The Key to Your Gains – Progressive Overload
- The Law of Attraction – Is There Any Truth to it
- The Magic Of The Big 3 (Squat, Bench, Deadlift)
- The Nobrainer – Screenshine VS Sunshine
- The Origins Of Vaccinations
- The Paleolithic Diet – Is It The Way To Health
- The Pillars Of Health
- The Power Of Introspection And Why We Need To Know Ourselves
- The Power of Power Naps
- The Psychology Of Famous Fictional Characters
- The Psychology Of Procrastination
- The Relationship Between Stress Health
- The Secrets To A Healthy Lifestyle
- The Solo Journey – What Is It And Why Do It
- The Spine And Health
- The Two Mindsets – Competition VS Cooperation
- The Two Mindsets: Competition VS Co-Operation Part 2
- The Yo-Yo Effect Part 1 – What Is The Yo-Yo Why Do We Gain Fat
- The Yo-Yo Effect Part 2 – How To Lose Fat Keep It Off
- Top 3 Most Satiating Foods
- Training Intensity – Is The More, The Better
- Training Periodization And Why You Should Do It
- Turmeric – Are There Any Health Benefits To It
- Type 2 Diabetes – What Can You Do About It
- Type 2 Diabetes – What Is It
- Understanding the Glycemic Index
- Unexpected ways in which we can be creative
- Using Awareness To Counter Stress
- Vegan Protein vs. Animal Protein
- Weight Loss With VS Without Training
- Weight Training For Men Vs Women
- What Actually Works For Fat Loss
- What Does Healthy Eating Mean
- What Does Psychosomatic Actually Mean
- What happens in the brain when we are afraid
- What Is The Tough Love Approach
- What’s The Best Approach To Weightloss
- When Should You Do Cardio
- When Should You Go To The Gym
- Where Attention Flows Focus Goes
- Why Chasing Pleasure Won’t Make You Happy
- Why Compound Movements Should Be At The Foundation of All Of Your Training
- Why Do We Get Attached To Things And People
- Why Do We Like Adrenaline So Much
- Why Do We Want To Be Fit
- Why Fat Loss Is Easier Than Gaining Muscle
- Why Health Is Important For Everything Else In Your Life
- Why it s okay to change your mind
- Why Mass-Produced Foods Are Not Optimal
- Why you should have at least one hour a day without technology
- Why You SHOULD Hire a Nutritionist
- Why You Should Learn More About Psychology
- Why You Should Never Diet Again
- Wishing Things Into Existence pt 1
- Wishing Things Into Existence Pt 2
- You Are Protein (And Why You Should Prioritize It)
- Your Complete Guide to Motivation 4-article series
- Your Guide To Sleep – Improve Sleep TODAY
- Your Own Anti-Aging Therapy
- 3 Ways To Practice Positive Thinking + Why It Matters
53 BEAUTIFULLY DESIGNED E-BOOKS
53 Amazing E-books To Sell For Profit, Use As Lead Magnets Or Share As A Bonus For Current Clients
Written by fitness professionals
CONTENT
On average 2000-word professionally written guides on various topics like fitness, health, psychology, mindset, and nutrition. Their easy-to-read format makes them an excellent resource written by field experts with valuable insights, tips, and techniques for readers to apply in their lives.
CANVA TEMPLATES
Edit and brand as you see fit easily on canva.com
DOC FILES INCLUDED
- Guide for hormonal balance for women
- 5 ways to change unhealthy habits for good
- A guide to dealing with stress
- Paleo guide for beginners
- Eating outside (how to track your macros)
- Guide to mediterranean diet
- Rules of weight training
- How and why to stretch
- Speed And Agility Training 101
- The Carnivore Diet
- You Were Built For High-Performance
- Fitness funamentals everyone should know
- Progress Tracking & Plan Adjustments
- The Gut-Brain Axis It’s All Connected!
- Famous Psychology Quotes And Their Backstories
- New Year’s Resolutions For An Exciting New Year
- Stress, Internal Healing & Conscious Choices
- The Ketogenic Diet – The Ultimate Guide for Beginners
- Habits To Improve Your Health Instantly
- Long-Term Habits for a Fulfilled Life
- Stress Management to Improve Efficiency
- A Thorough Guide To Meditation
- Beginner’s guide to growth mindset
- How Long Does It Take To Build Muscle
- Reversing Insulin Resistance
- How To Create A Sustainable Nutrition Plan
- 5 Yoga poses for busy people
- Top 10 supplements for health & fitness
- Hormonal Changes Throughout The Life Of A Female
- You’re Not Lazy, You Just Need a System: Your Guide to Habits Based on “Atomic Habits” byJames Clear
- Hormonal Changes Throughout The Life Of A Man
- Guide To Mindfulness
- How to choose your perfect outdoor summer activity
- The Ultimate Nutrition Guide for Maximal Performance
- How To Master Motivation & Discipline
- Modern Lifestyle Habits That Ruin Your Health
- The Psychology Of Aging
- The Science Behind Weight Loss: Basic Physiology and Common Questions
- Anti-Aging Fundamentals
- Empowering Habits: Reading, Why The Pen Is Smarter Than The Sword?
- The Gym Code : Your Gym Etiquette Guide
- The Trainee’s Guide To Nutrition
- 5 Tenants of Health
- Fat Loss Mastery
- Change Your Mindest, Change Your Life
- Buddhism As A Philosophy And Its Modern Day Interpretation
- Hypnosis Separating Fact From Fiction
- Powerlifting Meets Bodybuilding: The Ultimate Powerbuilding Guide
- Maximizing Fitness
- The Reason Why You’re A Hardgainer
- Ancient Wisdom, Modern Insights: Exploring Early Views On The Mind
- Overtraining: What It Is, How to Recognize, Overcome, and Avoid
- Influence Principles Based on Robert Cialdini’s “Influence”
Because we respect our clients, we won’t oversaturate the market with this product, so this bundle is taken off after 100x purchases.
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