3 week core shred
The 3 Week CORE SHRED is an online fitness program that uses 360 degree
core-focused training to help your clients get
strong, stable, balanced & shredded. This is a
program designed for ALL AGES and ALL FITNESS
LEVELS – especially those wanting to tone,
tighten and strengthen their center.
- 5 ‘done-for-you’ full follow along workouts
- 32-page editable client success guide
- Marketing posts and images to help sell the program
- BONUS LEAD MAGNET - the 21 Day Tighten Your Tummy Challenge!
Why this Program?
It's all in the core!
- White-label - just upload and start selling as your own
- Made by a professional coach with years of experience
- Hundreds of dollars worth of content for only €47
- Edit and adjust as you see fit
- Market with a bonus social media template pack
Program details:
- The 3 Week CORE SHRED is an online fitness program that uses 360 degree core-focused training to help your clients get strong, stable, balanced & shredded.
- This program is geared to ALL fitness levels. There are options of modifications and intensifications throughout the videos.
- There are 5 unique workouts - each comes as a full workout video with warm up, the full follow along workout, and cool down.
- Designed for limited space - perfect for home or travel workouts - but can be taken to the gym as well.
- EQUIPMENT: 4 of the 5 workouts in this program require no equipment - just a recommended yoga mat (or soft floor) as we are on the ground a lot. There is 1 workout that uses dumbbells.
- This is a 3 week program, with 5 unique workouts. Workout times range from 15-35 minutes, and it is recommended to do all 5 workouts each week, repeated 3 times. All workouts are listed out on a detailed calendar showing the workout of the day.
Ro Little
Behind The Program
7 years ago, Ro fell in love with fitness. As a previously overweight and unhealthy web designer who just sat at her computer all day, she heard the news that ‘sitting is the new smoking’. She stepped away from the computer and started to get active. She got hooked – and never looked back!
Today Ro is completely obsessed with all things relating to fitness and nutrition. Her passion is sharing her excitement and enthusiasm for living a fit life with others.
As a certified personal trainer, fitness instructor, associate pro-trainer and nutrition coach, Ro is on a mission to help empower, motivate and support others take care of their physical and mental wellbeing. Ro wants to help everyone build healthy relationships with their bodies, fitness and food in order to create lasting results while truly enjoying the process of getting fit and healthy.
Any questions?
Email us: info@viralitycontent.com
For Who?
3 week core shred white label program
- All coaches, businesses or people who sell fitness products or want something new and different to their selection
- You don’t want to spend hundreds of dollars and tens of hours of your own time to plan, set up, record, edit, write, produce all the necessary content
- You’d rather just pay $47 for a full and ready to use and start making money on the same day
- You want a high-quality program from experienced creators
Here’s what the program includes:
5 ‘done-for-you’ full follow along workouts​
Each includes a warm up, full workout, and cool down.Â
32-page editable client success guide​
This 32 page guide has EVERYTHING your client needs to succeed!! Program instructions … HOW-TO’s for each workout … Tracking sheets … Nutrition info … Success Tips … and more!! Everything is fully editable – use as is, or make it your own 🙂 Just remember to add in your own links and branding!
BONUS LEAD MAGNET - the 21 Day Tighten Your Tummy Challenge!
A 21 day challenge to help Coaches build engagement, community, and connect with their clients. This challenge comes with everything you need to host an online challenge. 21 days of posts and images are included, as well as pre-challenge marketing. This is a GREAT lead magnet to use before the 3 week CORE SHRED!
Editable Canva images for marketing
Use these posts in your social media to introduce your readers to your new program. Post captions AND images are included. Edit as you’d like 🙂 Â
Why Should You Use Our Program?
Made by a team of professionals with years of experience in online nutrition coaching.
30 Day Money Back Guarantee
You don't find the content useful? Send us a message, you'll get your money back with no hassle.
Editable content
Although everything is made ready for you to use instantly, you can still modify and adjust all the content.