3 week core shred
The 3 Week CORE SHRED is an online fitness program that uses 360 degree
core-focused training to help your clients get
strong, stable, balanced & shredded. This is a
program designed for ALL AGES and ALL FITNESS
LEVELS – especially those wanting to tone,
tighten and strengthen their center.
Why this Program?
It's all in the core!
Behind The Program
7 years ago, Ro fell in love with fitness. As a previously overweight and unhealthy web designer who just sat at her computer all day, she heard the news that ‘sitting is the new smoking’. She stepped away from the computer and started to get active. She got hooked – and never looked back!
Today Ro is completely obsessed with all things relating to fitness and nutrition. Her passion is sharing her excitement and enthusiasm for living a fit life with others.
As a certified personal trainer, fitness instructor, associate pro-trainer and nutrition coach, Ro is on a mission to help empower, motivate and support others take care of their physical and mental wellbeing. Ro wants to help everyone build healthy relationships with their bodies, fitness and food in order to create lasting results while truly enjoying the process of getting fit and healthy.
Email us: email@example.com
3 week core shred white label program
Here’s what the program includes:
5 ‘done-for-you’ full follow along workouts
Each includes a warm up, full workout, and cool down.
32-page editable client success guide
This 32 page guide has EVERYTHING your client needs to succeed!! Program instructions … HOW-TO’s for each workout … Tracking sheets … Nutrition info … Success Tips … and more!! Everything is fully editable – use as is, or make it your own 🙂 Just remember to add in your own links and branding!
BONUS LEAD MAGNET - the 21 Day Tighten Your Tummy Challenge!
A 21 day challenge to help Coaches build engagement, community, and connect with their clients. This challenge comes with everything you need to host an online challenge. 21 days of posts and images are included, as well as pre-challenge marketing. This is a GREAT lead magnet to use before the 3 week CORE SHRED!
Editable Canva images for marketing
Use these posts in your social media to introduce your readers to your new program. Post captions AND images are included. Edit as you’d like 🙂
Why Should You Use Our Program?
3 week core shred