21 Day Booty Lift - White-label Program - FitWell Content

21 Day Booty Lift

Give women (and men!) what they want – a professional workout program with a goal to sculpt & strengthen the booty – to improve aesthetic appearance AND to help support the spine.

booty lift

The hottest 3 week white label training program on market

Why this Program?

21 Day Booty Lift

Program details:

Ro Little

Behind The Program

7 years ago, Ro fell in love with fitness. As a previously overweight and unhealthy web designer who just sat at her computer all day, she heard the news that ‘sitting is the new smoking’. She stepped away from the computer and started to get active. She got hooked – and never looked back!

Today Ro is completely obsessed with all things relating to fitness and nutrition. Her passion is sharing her excitement and enthusiasm for living a fit life with others.

As a certified personal trainer, fitness instructor, associate pro-trainer and nutrition coach, Ro is on a mission to help empower, motivate and support others take care of their physical and mental wellbeing. Ro wants to help everyone build healthy relationships with their bodies, fitness and food in order to create lasting results while truly enjoying the process of getting fit and healthy.

Any questions?

Email us: support@onlinefitness-pro.com

fitness coach
booty lift program

For Who?

21 Day Booty Lift

Here’s what the program included:

Monday: booty burn

We’re kicking off the week with a BURN!  Using the bands we’re all focused on bringing the FIRE to the glutes.  To burn the muscles – to lift, sculpt and strengthen your booty!

Tuesday: abs and as$

On Tuesdays we target the glutes and core together!  Such a beautiful combo to work the booty, shred the waistline – and to protect the back through strengthening these key muscles. Bring bands and let’s burn!

Thursday: booty build

It’s time to LIFT!  We’re putting the bands away and picking up the weights!  And since we’re working BIG muscles here in the lower body – bring big weights.  And be ready to BUILD!

Friday: booty build

Let’s target the GLUTES together with the glamour muscles – the biceps, triceps & shoulders.  Bring your weights and let’s GO!

Saturday: roll & stretch

Use this session at the end of the week to recover (Important!) and also whenever your body feels it needs it.  There are 2 parts – rolling and stretching.  You’re welcome to pick just one, or do them both.  This session is for you – for your body – do what feels good to you.


21 Day Calendar 1

Videos that you can download and upload to your platform for your clients

workouts videos

BONUS: social media templates help you sell this program

21 day booty lift

BONUS: set of videos to help you sell this program

Why Should You Use Our Program?

quality content

Made by a team of professionals with years of experience in online nutrition coaching.


30 Day Money Back Guarantee

You don't find the content useful? Send us a message, you'll get your money back with no hassle.


Editable content

Although everything is made ready for you to use instantly, you can still modify and adjust all the content.

As for minimal effort: you just have to download the content to your PC/device and upload it to your course platform, create a landing page and start selling. But you have the option to edit, add and remove content which we recommend you do – make it your own, add your own special touch to it. Realistically, it probably takes you one working day to get the course up and running.
It’s impossible to give any exact numbers. It depends on your lead base quality and size, selling price and conversion percent. As an estimate in our experience, you could take 1% conversion of your lead base as a minimal goal for 1-time offer. E.g. if you had 5000 people on your email list, you should get at least 1% or 50 people to buy your course = 50 x $47 = $2350. Better lists convert up to 10-20%. Of course, running the campaign non-stop or in intervals multiplies this percentage many times over. What if you don’t have a list of followers? Then your best bet is to start marketing to a cold audience with Facebook being the best platform for it. Your goal should be to get to a Return on Ad Spend (ROAS) over 2, which means that you’d make at least 2 dollars for every 1 dollar you spend. Most people get there in 1-6 months.
No problem, we don’t want to get paid for anything that doesn’t help the buyer. Send us a message within 30 days of ordering to support@onlinefitness-pro.com and you’ll get 100% of your money back, without hassle.
Consider this – we could say that the potential client base is about 500 million people in the Western world; and only thousands of service providers. The possibility of people going in two courses that have the same template is so minuscule, almost 0%. Also – every coach adds their own special touch to every course, for example, creating a course Facebook community that no-one could clone.
All content is editable (in rich text format), except video files. If you have a special request for the content (e.g. you want us to modify content or put your logo on everything) – send us a message support@onlinefitness-pro.com and we’ll get you a quote.
Right after the purchase, you will get a link which leads to our online cloud storage service, where all the files are stored.

21 day booty lift

$197.00$ 59.00

booty 21 day challenge
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